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LeBron2307
All Star
Joined: 20 Jun 2004
Posts: 386
Location: Southington, Ohio
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 Posted: 6/21/2004, 1:30 pm Post subject: Weight Lifting |
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Does anyone do weight lifting at there high school if so what are you lifts and weights
I weigh 138 Bench-160 Squat-305 Deadlift-300
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AK1
Hall of Famer
Joined: 19 Jan 2003
Posts: 2184
Location: Skokie, IL
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Hickory
Top Prospect
Joined: 08 Jul 2004
Posts: 96
Location: Birmingham, AL
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| Posted: 7/8/2004, 12:56 am Post subject: |
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160 lbs. never maxed anything prob. around 200 on bench, but i know i can curl at least 90 lbs. max.
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eyeondaball
Hall of Famer
Joined: 30 Jun 2004
Posts: 590
Location: Boston, MA and Clifton, NJ
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| Posted: 7/8/2004, 11:43 pm Post subject: |
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yea...im weak. im 180 and bench 120, squat 205 and curl 30. i pole vault and i need to really pick up those numbers.
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CTLion
Veteran
Joined: 25 Jun 2004
Posts: 200
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| Posted: 7/10/2004, 1:16 am Post subject: |
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| Haven't worked out in forever.. I was benching like 120 when I was 12 or something, I really can't remember. Weak though :p |
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LeBron2307
All Star
Joined: 20 Jun 2004
Posts: 386
Location: Southington, Ohio
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| Posted: 7/10/2004, 3:22 pm Post subject: |
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Actually 120 isn't bad for that age it just depends on how much you weighed then
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